Daisy Anten has been in the health and fitness field most of her life. Her passion began with dancing and ice skating as a child, and as she grew she went on to compete in track & field, volleyball, softball and gymnastics. She has owned three women’s health and fitness facilities and served over 1,200 women. Daisy sold the businesses and continued her education in the same field.
Daisy’s credentials include: Certified Fitness Instructor since 1998, with a current and active Fitness Certification with ACE (American Council on Exercise), a Certified Pilates Instructor, Certified Tabata Bootcamp Instructor, Licensed Zumba® Instructor, and SilverSneakers/Flex Instructor. Daisy currently teaches at Palm Valley Community Center, Goodyear, AZ.
Daisy is currently a Certified Nutritionist with a private practice. Daisy provides nutritional counseling to individuals and families. She educates you on how to shop for healthy, nutritional foods at the grocery store, read and understand food labels, simple cooking techniques and provide healthy meals to nourish your body each day. Her goal is to help you make and maintain smart healthy choices as long-term, lifestyle habits. Daisy also speaks at various health events, hosts nutrition workshops and engagements as a Nutrition Speaker and Presenter.
In addition to Daisy’s Nutrition Certifications, she is currently studying at the Institute for Integrative Nutrition pursuing her Certification as a Health Coach. A Health Coach is a mentor who works with clients to achieve their wellness goals. By addressing all of the facets of health in addition to eating, relationships, exercise, career, and spirituality, Health Coaches help people become healthier and happier in all areas of their lives.
For more information, please contact Daisy using the contact form.